Training Provide For Self Defence.

Self defense means Saying something or doing in order to protect yourself when you are being attacked, criticized, etc. Protecting oneself is a basic human right that should be reachable for everyone, including children and teenagers.

We at BOW, believe that Training today will empower your self-respect through self-defense. It will help you to face the challenges of tomorrow.

We teach how to use our body parts as weapon, how to prevent attack, using voice as a weapon, street safety, Physical skills, how to defend you & your loved ones against chokes, Weapons etc.

The training is situation oriented and, you are trained and tested not only in a dojo, but also at all those places where one is most likely to be attacked. Course is designed with Level 1 and Level 2 certification. These trainings boost one’s confidence for real life challenges.

The success of this program lies in its curriculum which cover all aspects of basic armed and unarmed combat against individuals and mobs, while keeping in mind the time, strength and fitness constraints of individuals.